Golden Milk

Garam Masala is the basis for many Indian dishes

Garam Masala

Garam Masala contains many of the spices thought to protect the brain from cognitive disorders like Alzheimer’s. It is a mixture used in many traditional Indian recipes.

Recipes for Alzheimer's - North African Meatballs

North African Meatballs

From The New York Times DAVID TANIS       Time1 hour 15 minutes     Makes about 36 meatballs These North African Meatballs are classified as a Mediterranean diet entree. The Mediterranean Diet has long been thought to protect against Alzheimer’s. If something guards the brain against damage from disease, there is a good chance that it will […]

Turmeric Smoothie

This turmeric smoothie incorporates many of the natural ingredients that are being investigated for their impact on dementia and inflammation.

carrot, turmeric, and ginger soup with cumin roasted chickpeas

Carrot, turmeric, and ginger soup with cumin roasted chickpeas

Turmeric and ginger are powerful anti-inflammatory agents. Inflammation is being implicated as a possible trigger for Alzheimer’s disease.