• Twitter
  • Facebook
  • Pinterest
  • CARE INFORMATION
  • ABOUT
  • CONTACT
  • HOPE ON THE HORIZON
  • BLOG
  • Log In
  • Register
  • 0Shopping Cart
Best Alzheimer's Products
  • Professionals
    • Library Professionals
    • ARCHITECTS & DESIGNERS
    • Activity Professionals
    • Memory Care Professionals
    • Medical Professionals
    • Adult Day Services
    • Hospice + Palliative Care
  • BY STAGE
    • MCI
    • Early Stage
    • Mid Stage
    • Late Stage
    • End of Life
  • Activity
    • Games
      • Reminiscence Games
    • Puzzles
      • Jigsaw Puzzles
    • Toys
    • Activities for Men
  • Alternative Therapy
    • Aromatherapy
      • Essential Oils
      • 8 Effective Aromatherapy Oils
    • Art Therapy
    • Doll Therapy
    • Music/Music Therapy
    • Comfort Therapy
    • Twiddle Therapy Muffs
    • Reminiscence Therapy
    • Sensory Stimulation
      • Twiddle Therapy Muffs
      • Brainpaths
      • Gel Pads
    • Light Therapy
  • Bundles
  • Books+DVDs
    • BOOKS
      • ADULT COLORING BOOKS
      • ACTIVITY BOOKS
      • BOOKS FOR REMINISCING
      • INTERACTIVE BOOKS
      • PUZZLE BOOKS
    • DVDs
      • VIDEO RESPITE
      • AMBIENT NATURE
      • REMINISCENCE & SENTIMENTAL
      • EXERCISE VIDEOS
      • SING-ALONGS
  • ADLs
    • Phones & Clocks
    • Memory Aids
    • Clocks for Alzheimer’s and Dementia
    • Safety
    • Clothing & Chewing Aids
    • Exercise & Fitness
  • Gifts
    • Alzheimer’s Gift Guide
    • Gifts for Men
    • GIFTS FOR CARERS
    • GIFT SUGGESTIONS
  • Search
  • Menu Menu
You are here: Home1 / Best Alzheimer’s Products2 / Professionals3 / Activity Professionals4 / ALL SITTING WORKOUT – DVD
ALL SITTING WORKOUT - DVD-0
ALL SITTING WORKOUT - DVD-0

Professionals

  • Library Professionals
  • Architects/Designers
  • Activity Professionals
  • Memory Care
  • Medical/Healthcare
  • Adult Day
  • Hospice/Paliative Care
  • Shop by Category

  • By Stage
  • Activities
  • Alternative Therapy
  • Books & DVDs
  • Aids for Daily Living
  • Posts

    ALL SITTING WORKOUT – DVD

    $24.95

    Winner of the 1997 National Health Information GOLD Award

    The All Sitting Workout is an energetic, balanced workout done completely seated. Because many of Mary Ann’s viewers have health concerns which may make standing difficult, she offers seated routines that accomplish the stretching and strengthening benefits for which she is so well known.

  • Seated Warm-Up: 4:05
  • Seated Circulation Exercises: 6:50
  • Seated Cane Routine: 2:40
  • Seated Finger/Towel Exercises: 2:20
  • Seated Ball Routine: 3:05
  • Seated Cool-Down/Stretch: 7:20
  • Seated Visual Relaxation: 3:00
  • In stock

    SKU: 5042-DVD Categories: Activity Professionals, All, Dementia Products for Library Professionals, EXERCISE, Exercise & Fitness, Exercise Video, MCI Tags: Elder exercise, ex, senior exercise
    • Description
    • Additional information
    • Reviews (0)

    Description

    This video uses a cane, ball, and towel as exercise accessories. The All Sitting Workout is beneficial for a variety of conditions and problem areas, such as: neck and shoulder problems, wrist fracture, arthritic conditions of the hand, spine, hip, and knee, hip fractures with open reduction internal fixation (pinning), CVA stroke, peripheral neuropathy, and low back pain.

    The legs are crossed and the hips flexed greater than 90 degrees in portions of this video which could compromise total hip arthroplasty. (Released in 1996)

    Mary Ann Wilson’s dynamic music and functional choreography make this a hit! Since many health concerns make standing and balancing difficult, Mary Ann offers seated routines that accomplish the stretching and strengthening benefits for which she is so well known.

    Mary Ann transforms a common cane, towel, and ball into fitness tools. Perfect for those who need slow, gentle movement, have difficulty standing, or are wheelchair bound.

    Professionally designed by: Mary Ann Wilson

  • Registered Nurse
  • Nationally certified by ACE (American Council on Exercise
  • Producer/Host of Sit and Be Fit television program
  • Lecturer, teacher, nationally recognized leader in the field of Senior Fitness

  • Please consult your physician before beginning this or any other exercise program. This program is in no way intended to take the place of prescribed therapy or medical treatment.

    Additional information

    Weight 0.95 lbs
    Dimensions 7.5 × 5.25 × 0.25 in
    movie_title

    Brain Fitness Workout | Sit and Be Fit

    movie_length

    Approximately 37 minutes

    media_format

    DVD

    movie_sound

    Stereo

    movie_plays

    All Regions

    aspect_ratio

    4:3

    stages

    Early Stage, Middle Stage, Late Stage, Caregivers

    Reviews

    There are no reviews yet.

    Be the first to review “ALL SITTING WORKOUT – DVD” Cancel reply

    Your email address will not be published. Required fields are marked *

    Related products

    • Celebrating African American Culture (Movie)

      CELEBRATING AFRICAN AMERICAN CULTURE – DVD

      $34.95 $24.95 Sale!
      Add to cart Show Details
    • Ladies...Let's Chat (Movie)

      LADIES…LET’S CHAT – DVD

      $34.95 $24.95 Sale!
      Add to cart Show Details
    • Movement, Music & Memories (Movie)

      MOVEMENT, MUSIC & MEMORIES – DVD

      $34.95 $24.95 Sale!
      Add to cart Show Details
    • A Yankee Doodle Dandy Time (Movie)

      A YANKEE DOODLE DANDY TIME – DVD

      $34.95 $24.95 Sale!
      Add to cart Show Details
    • Better Dementia Care Without DrugsJuly 1, 2020 - 7:36 AM
    • Games that Exercise MemoryApril 22, 2022 - 2:50 PM
    • Best Alzheimer’s Products In The MediaFebruary 18, 2021 - 8:53 AM
    Best Alzheimer's Products
    748 S. Warren Ave
    Palatine, IL 60074

    About Us
    Contact Us
    Privacy & Cookie Policy
    Return Policy

    My Account

    • Dashboard
    • Orders
    • Downloads
    • Addresses
    • Account details
    • Tax Exemption
    • Logout

    Organizations & Affiliations


    Purple Angel Ambassador



    Dementia Friendly America

    LIKE US ON FACEBOOK

    WHAT OTHERS ARE SAYING

    • “Needless to say, her need for sedatives has stopped.” Carla
    © Copyright 2018 Golden Care Products
    • Twitter
    • Facebook
    • Pinterest
    • Best Alzheimer’s Products | About Us
    • Contact Us
    • Legal
    • Press Info
    • Share Your Story
    LITTLE LOCK BOXLITTLE LOCK BOX-0NEURO REHAB WORKOUT - DVD-0NEURO REHAB WORKOUT – DVD
    Scroll to top